Before I sleep I Say Thank You

$15.95

Suffering with depression is always difficult. But when emotional vulnerability is mixed with uncertainty, anxiety, unexpected hardships and crisis, it can all be overwhelming. When we consider the feeling of utter emptiness, the collapse of the will to live, the devastating loss of self-worth that fills the heart of the person who lives with the heavy burden of depression or mental illness, Sr Kathryn Hermes understands and wants us to know that Jesus holds our tears as sacred, because Jesus also cried. Sr Kathryn Hermes knows the dull ache of depression firsthand and in Surviving Depression offers a practical method to progressively greater health and wholeness. Surviving Depression shows you how to take the first steps to healing and how to build into your life practices that will help you embark on a spiritual journey through the darkness. You will learn how to reconnect with your heart, build connections with others, grow in self-esteem, stop spiraling negative thoughts, and live with more inner peace and gratitude. This edition incorporates additional material that reflects new developments in wellness with regard to depression and is more grounded in the interlinking of God’s life within us and our concrete psychological makeup. Practical tips for friends and family members of someone suffering with depression appear at the end of each chapter, as well as an entire chapter devoted to companioning a depressed friend. Things can be different. Surviving Depression will guide you from the winter of first diagnosis to the spring of new life.

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“I love the many options to choose from for gift giving as well as expanding my faith collection. At Blessed Are They, the people are friendly and always helpful. I recommend them to anyone looking for unique faith items for family and friends”

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“This place is an absolute treasure! Owners, Gerise and Sarah, are always so warm and welcoming. The store offers wonderful and unique items to help you grow in your faith. I always look forward to shopping in the store to see the new inventory and having great conversations in a cozy atmosphere”

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“I love this store! It’s my one-stop shop for all things Catholic. Their store is so warm and cozy, making you feel right at home! They truly have something for everyone! Whether it be birthday gifts, anniversary presents, beautiful children’s books and tools to help them grow in the faith, Bibles, or gifts for those receiving the sacraments, Blessed Are They is pretty much the only place I shop. If they don’t have it in stock, the owners are so gracious and helpful in ordering what you need, not to mention they are the sweetest ladies around. I highly recommend this store and it is truly a light in our town!”

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